HAPPY BIRTHDAY TO ME, I AM NOW 54. In the coming week I will begin my 365 days to a healthier and happier me. I deserve it after what I have put up with the past 4 years. Today I came across a site that sells healthy soup and pasta mixes. If they are good I plan to share this site with the hope that others will be inspired to begin a new healthy life.
Going out to my parents tomorrow and my mother is cooking. I requested meatloaf and mashed potatoes. One last comfort meal before I start looking for healthier foods to improve my moods. I am an a emotional eater, just another challenge to overcome.
God, please help to overcome my emotional eating.
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